WELCOME

Reflexology is a non-intrusive complementary therapy based on the principle that different pressure points on the feet and hands relate to the internal organs, glands, and other structures of the body. By stimulating these reflex points through pressure techniques, changes are created in other parts of the body to help restore health and correct imbalances in the body while also relieving tension, reduce stress, and promote relaxation. It encourages the body's own natural ability to heal and regenerate itself on a physical, emotional, and spiritual level and can help to improve overall health and well-being.

Reflexology is suitable for all ages, but being mindful of contraindications a full health and wellbeing consultation will be assessed prior to your appointment. Reflexology is not a substitute for medical intervention and it’s important that for any medical conditions, diagnosis is made by a medical professional. As Reflexologists, we cannot claim to cure, prescribe, or diagnose, but we do believe it is a great opportunity to re-balance, relax and restore mind, body and spirit, holistically.

Reflexology is an incredible relaxing, non-invasive therapy which can alleviate everyday stress and tension, encourage circulation and in turn bring about an overall sense of well-being. Reflexology may help with many ailments that are acute, as well as chronic. It can also help to manage life’s challenges, helping to re-balance then mind, body, and spirit, helping your body get back to its normal balance and promote healthy circadian rhythms.

At Wren Reflexology, we offer a range of services to help you relax and unwind. Our services include Foot Reflexology, Hand Reflexology, Hot & Cold Stone Reflexology, Head Massage and Reiki. Each session is tailored to your individual needs and preferences. We will work with you to ensure that you feel relaxed and rejuvenated.

As Reflexology treats the whole person, not just the symptoms of disease, most people benefit from treatments. 

Reflexology can assist the body in producing endorphins or “feel good hormones” and may help to eliminate toxins, strengthen the immune system and give an all over sense of well-being. Reflexology acts as a complement to conventional medical diagnosis and treatment. It may help with a wide range of both acute and chronic conditions, and is suitable for children and adults. With the development of Baby Reflex, infants as young as four weeks can benefit from treatment.

An ever increasing number of people from all walks of life are turning to this safe, natural therapy as a way of de-stressing and improving their physical well-being, balancing and harmonising the body. Many people find it beneficial to continue to have regular treatments to maintain health. At Wren Reflexology, we believe that reflexology is a powerful tool for promoting health and wellness. Our philosophy is centred around the idea that the body has an innate ability to heal itself, and that reflexology can help to stimulate this natural healing process.

Reflexology is used as a way of relaxing the mind and body. It can help with sleep, tension, mood and general wellbeing. Many doctors, consultants and other health care professionals recognise Reflexology as a well established, respected and effective therapy.

Some private health insurance plans will pay for Reflexology treatments if the Reflexologist is registered with the AOR, and you will be pleased that our Reflexologists are registered. Every health insurance plan offers varying contributions to the treatments, so please refer to your policy to confirm prior to booking.

Reflexology should not be used as an alternative to seeking medical advice.

We are always happy to answer any questions you may have about our services. We look forward to helping you experience the Benefits of Reflexology with the guidance to achieve greater Health and Wellness within your life.